Mindful Breathing And Affirmations For Breakup Pain

This breakup meditation helps you stay grounded through emotional turbulence by focusing on mindful breathing and affirmations. It soothes the nervous system, eases anxiety, and nurtures self-compassion, allowing you to process heartbreak.

Music credit: Leigh Robinson

Sandra Schroeter

Hypnotherapy
Coaching
Executive Leadership Training

About

Sandra is a Paul McKenna-certified hypnotherapist, combining hypnosis, therapeutic techniques, meditation, and yoga philosophy to help clients grow beyond their limiting beliefs and subconscious patterns.

Address

Unit 2, 36 Tenby Street
Birmingham, B1 3EE
United Kingdom

Terms & conditions

sandra@hypnolicious.com