Mind Coaching and Hypnotherapy Packages
Whether you're looking to move beyond anxiety, get better sleep, become more confident, or recover after heartbreak, my packages are tailored to help you reach your goal.
Whenever you're ready, book a free breakthrough consultation.
Beyond Anxiety
Learn to relax, so you can feel calm and centred.
Outcomes:
- Release tension and physical symptoms of anxiety, so you can feel safe in your body
- Develop healthy coping skills, so you can remain calm and relaxed
- Become more resilient, so you can face situations that you used to avoid
Includes:
- 1 consultation call
- 5 90-minute hypnotherapy sessions
- 3 personalised hypnosis audios
- WhatsApp support for 60 days
Sleep Sanctuary
Learn to sleep, so you have the energy to live life fully.
Outcomes:
- Drift off to sleep easily and qickly, so you can stop lying awake at night
- Sleep for 7-9 hours, so you have more energy in the day
- Get deep, restful sleep, so your body can restore itself
Includes:
- 1 consultation call
- 4 90-minute hypnotherapy sessions
- 2 personalised hypnosis audios
- WhatsApp support for 60 days
Confident You
Overcome self-doubt or imposter syndrome and become the most confident version of yourself.
Outcomes:
- Transform limiting beliefs
- Boost your self-worth
- Speak with confidence
Includes:
- 1 consultation call
- 4 90-minute hypnotherapy sessions
- 2 personalised hypnosis audios
- WhatsApp support for 60 days
Breakup Recovery
Move beyond heartbreak and embrace life and love again.
Outcomes:
- Reset your nervous system, heart, and mind
- Release attachments, pain, patterns, and limiting beliefs that no longer serve you
- Rise into your most confident, authentic self
Includes:
- 1 consultation call
- 13 weekly hypnotherapy sessions
- 3 personalised hypnosis audios
- WhatsApp support for 4 months